Tweet Dr Oz: Mile High Pizzas Pie & Banana Bananas Parfait Recipes

Dr Oz: Mile High Pizzas Pie & Banana Bananas Parfait Recipes. Dr Oz: Superfood Recipes Under 200 Calories

Are you currently tired of obsessing over your calories daily? (I’m more like every meal!) If that's so, Dr Oz showed you how to produce a delicious meal and also dessert that included less than 200 unhealthy calories with his Mile High Pizza Pie in addition to Banana Strawberry Parfait Dishes. Plus, learn about his favorite Appetite Suppressants in addition to Hunger Fighting Foods.
Dr Oz Mile High Lasagna Recipe

Dr Oz's Bananas Banana Parfait and Kilometer High Pizza Quality recipes will have you shedding weight in no time!

Throw away carb-ridden strawberry splits and harmful pizza. On today’s show, (without the help of a cooking) Dr Oz showed you how to create a yummy Mile Substantial Pizza Pie as well as a delicious Banana Banana Parfait. The Best Part? NGA-No Guilt Allowed!
Dr Oz: Mile High Lasagna Pie Recipe

Kelly, an audience member, instructed Dr Oz it was hard to manage her calories. The lady loved eating unhealthy calories more than counting all of them and she was passionate.

199 calories per offering

Ingredients:

Whole-wheat tortilla
2 sliced portabella mushrooms
1 eggplant (reduce into 2 huge slices)
¼ C canned tomatoes
2 Tbsp shredded part-skim mozzarella cheese
½ tsp chopped garlic
1 H steamed spinach

Directions:

Preheat oven to 485 °F
Toast tortilla (until crispy)
Spray a preparing your receipee sheet with nonstick spray
Place eggplant along with mushroom slices on the preparing sheet
Cook intended for 20-minutes (or until a little soft)
Steam spinach
Combine canned garlic and garlic in a small bowl
Mix well and set aside

In order to Stack:

Stack 1 eggplant slice on top of tortilla bottom
Evenly spread the particular tomato mixture over the eggplant slices
Sprinkle on many mozzarella cheese
Pile substantial with spinach (use as much as you like)
Create portabella mushroom
Continue stacking staying ingredients
Bake for 10 minutes (or until eventually cheese melts)
Dr Oz: Blood Banana Parfait Recipe

190 calories per helping

Ingredients:

3 slices angel food cake
16 oz strawberry Ancient greek language yogurt
1 ½ apples
1/3 C orange juice

Directions:

Mix the actual bananas with lemon juice in a dish
Layer half of the cake cubes in four dessert dishes
Prime with half of the actual bananas and natural yoghurts
Repeat layering
(Don’t forget about to leave some bananas for the top!)